Join the afternoon yoga classes on the beach. Our experienced yoga teacher and co-founder of the surf station, Davina will lead you through a Vinyasa Flow class and the 2 restorative classes per week, focusing on a deep stretch. Everyone is welcome, whether you are a beginner or an advanced yogi. One to one sessions are also available on request. Please email us if you have any further questions… missdavinapayne@mac.com
A perfect way to prepare those aching muscles for surfing or to draw your day to a close. The class will flow though asanas (postures) that will help lengthen the body and calm the mind.
In Restorative Yoga we carefully move from posture to posture to strengthen and deeply stretch the body. This class is for everyone – whether you’re looking to stretch out your muscles after surfing and for those keen yogis who want to develop their body awareness, stability and flexibility.
Private classes are a great way to take your practice to the next level or focus on a particular aspect of your yoga practice.
5 Euros per class
*Yoga matts are provided